There’s a persistent and controversial question dividing researchers: Can you can be very overweight and also very healthy? The research suggesting people can be healthy at any size was intriguing, and we covered it . But the tide (and the research that supports it) is turning, with many researchers saying it’s simply not possible to be fit and obese.
Today, a new study published in the Journal of the American College of Cardiology that looked at 14,828 metabolically healthy Korean adults with no known heart disease found obese people had a higher prevalence of early plaque buildup in the arteries compared to normal weight people. The researchers defined obesity in the study as a BMI over 25; in the U.S. obesity is defined as a BMI over 35. The researchers conclude that even though these people may not have heart-related disease yet, their weight is still taking its toll on…
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