Thursday, January 3, 2013

Reveal The Steel Pocket Edition Kindle Edition - about your family's ...


Check out the latest Exercise, Fitness & Sports deal I found today…



Reveal The Steel is Clint Nielsen’s 17 week diet & training guide to help you lose some serious body fat, build muscle and stay lean all year round in the simplest, most effective way possible. No fads, no supplements and no hype.12 ROUTINES OVER 17 WEEKS OF TRAINING!Included in this 65 page book…#1 – An intense, but easy to follow 17 week training program. It’ll introduce you to a simple, ’Stage System’ that will make it so simple for you to shed fat, build muscle and get strong.#2 – Reverse Pyramid Training (RPT), pyramids and alternating splits are all incorporated.#3 – Steady state and High Intensity Interval (HIIT) Training are included when and only necessary. No mucking around and wasting time with hours and hours on the treadmill.EASY TO FOLLOW DIET AND NUTRITION INFORMATION#1 – How to calculate your requirements of protein, carbs and fats as well as your macronutrient intake.#2 – How to calculate the right amount of protein for building lean muscle.#3 – The effects of alcohol and how to incorporate it into a ‘fit and healthy’ lifestyle.#4 – Intermittent Fasting: How to approach it and some of the pitfalls (especially for women).#5 – Carb Cycling: What it is and how it fits into a training programEACH ROUTINE IS UNDER AN HOUR IN LENGTHClint and his beta-testing team have personally tested every single workout to make sure you’re in the gym for no longer than an hour. Quick. Effective. No messing around.


Regular Price: $3.99


Sale Price: $3.99


Rating (out of 5): 5.0


Number of Reviews: 2 (Click To View)





Source:


http://familyfitnesshealthguide.com/?p=74






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